Whether you are an amateur athlete or a professional, your body sweats out many minerals while doing sports. An athlete needs to constantly consume fluids to maintain their energy and stay healthy. In a bicycle race that lasts for hours, an athlete weighing 50-60 kilograms consumes 6-7 liters of water. This is not just pure water; sports health experts prepare special drinks for athletes by adding different minerals and additives to water to replenish the substances that are missing in their bodies. These are routine for professional athletes, but it is not possible for people who go for a morning run or do amateur sports to have someone prepare these types of drinks. Therefore, brands develop formulas that will meet the needs of these athletes and restore what they have lost. And they bottle them and offer them to athletes. These drinks, which can be easily found on market shelves today, are offered in different flavors and in different formulas. These attractive drinks with beautiful colors and packaging generally help us replenish our water and mineral loss. Which brand do you prefer from these drinks that you always carry with you while doing sports?
Monday, October 28, 2024 - by Melisa Kaya
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